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  • Working out - male dancers

    For male dancers, particularly those with serious aspirations to become professional dancers, the importance of supplementing ballet training - such as working out - is paramount. Today it's no longer...

    Stacey MacNaught |

  • World Ballet Day 2015

    Image credited to LMPA Flickr Account On 1st October the Royal Ballet in conjunction with the Australian Ballet, the Bolshoi, The National Ballet of Canada and the San Francisco Ballet...

    Stacey MacNaught |

  • Dancing full-time

    Dance is undoubtedly a common hobby, regardless of age, gender and background. For many younger dance students, their dreams include becoming a professional dancer. As dancers grow and develop, this...

    Stacey MacNaught |

  • Rambert Revealed

    Rambert, one of Britain's most celebrated dance companies, is offering a peek behind the scenes as part of a week of public events at its headquarters in London. Lauded by...

    Stacey MacNaught |

  • Like dancer, like athlete

    It is important for dancers to nourish their bodies, as the body is the dancer's tool and it must be cared for accordingly. Like athletes, dancers can increase this by...

    Stacey MacNaught |

  • Back to Ballet

    Its’ that time of year, the bag has been stuffed with half a stationery store; your evenings are now devoted to backing books; the obligatory photo by the front door...

    Stacey MacNaught |

  • Barre for rehabilitation

    For young dancers the ballet barre can be an unattractive place, without realising that it provides the basis for all their work as they become better dancers. The barre continues...

    Stacey MacNaught |

  • Knee niggles

    For dancers and dance teachers, knees are one of the most well-used parts of the body, and are usually the parts to wear out quickest, along with hips. Knee problems...

    Stacey MacNaught |